The saddest statistic we’ve heard in a long time is this: children are the fastest growing market for antidepressants.

Time and time again this miracle cure has proven not only its efficacy, but its lack of negative side effects—and plethora of positive side benefits—as well. What is this miracle drug? It’s not a drug at all: its exercise.

Exercise can provide up to over 95% of the mood-improvement that prescription drugs afford. In other words, yoga class may be the new-and-improved Prozac.

Karen O’Donnel Clarke, like many of her yoga students, suffers from Multiple Sclerosis.

Studies show that yoga for breast cancer can ease the distress and depression that often accompany the disease.

Survivors of earthquakes, tsunamis, floods, and other natural disasters often find themselves coping with emotional--if not physical--wounds. Fortunately, studies reveal that yoga can help in such emotionally difficult times.

For many, sitting up straight all day is a challenge, but for those with scoliosis, sitting up “straight” may not even be an option. Elise Browning Miller, however, found a path to comfort and is now helping others.

Read author B. Passalacqua's account of how yoga helped him develop a more peaceful relationship with his body and lose weight.

The yoga concept of holding the edge applies to most other areas of our lives, including our eating habits.

Yoga for hyperkyphosis seeks to reverse the early stages of the hunched back of dowager’s hump (a.k.a. hyperkyphosis) by gradually reshaping the soft tissues of the upper part of the trunk.

The Los-Angeles-based Accelerated School has introduced regular yoga classes to help their students cope with the overwhelming stress faced by inner city kids...

A recent study shows that using yoga therapy for the back may be useful to reduce chronic low back pain and reduce the use of pain medication...