Read author B. Passalacqua's account of how yoga helped him develop a more peaceful relationship with his body and lose weight.

The yoga concept of holding the edge applies to most other areas of our lives, including our eating habits.

Yoga for hyperkyphosis seeks to reverse the early stages of the hunched back of dowager’s hump (a.k.a. hyperkyphosis) by gradually reshaping the soft tissues of the upper part of the trunk.

The Los-Angeles-based Accelerated School has introduced regular yoga classes to help their students cope with the overwhelming stress faced by inner city kids...

A recent study shows that using yoga therapy for the back may be useful to reduce chronic low back pain and reduce the use of pain medication...

It is well known that stress management is one of the best ways to lower blood pressure naturally and prevent heart disease.

Yoga shows promise as therapy to reverse age-related dowager’s hump in the elderly, one of the most overlooked health problems in today’s society.

Yoga therapy improves postural stability and balance, in turn lowering the risk of trips and falls, which are a serious health risk for people over the age of 65.

Although depression is a painful affliction, there are many viable options to combat depression, some as simple as breathing techniques.

As if overweight people didn’t have enough health scares, here’s yet another compelling reason to lose weight: obesity ages your brain prematurely.