Yoga for Cancer

How Yoga Helps Cancer Patients and Cancer Survivors

Cancer patients who practice yoga as therapy during their treatment often refer to their yoga practice as a life-saver...

New Study: Yoga Relieves Symptoms of Depression in Cancer Patients

Yoga therapy can help cancer patients avoid or overcome depression; one study shows that yoga for breast cancer patients helps increase positive emotions and sense of well-being

Healing occurs in moments of silence and relaxation. Yoga helps mind and body settle down, encouraging deep healing and integration. Yoga therapy can help cancer patients and cancer survivors in many ways:

Yoga develops greater internal calm, helping cancer patients deal with the stress, anxiety and depression.
Yoga strengthens the immune system, enabling cancer patients to fight their disease from a platform of greater health and well-being.
Yoga often helps cancer patients tap into the inner, spiritual dimension of life challenges.

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A Success Story: Yoga & Cancer

Shortly after her chemotherapy, 54 year-old Lola Johnson began taking yoga lessons... a year later, she is cancer free and credits yoga for part of her recovery.

Featured Yoga Downloads

Gentle Yoga for Flexibility and Relaxation

This gentle yoga download for flexibility and relaxation stretches all the major muscle groups to induce a deep state of calmness and relaxation. Whether you're seeking relief from insomnia, depression, or simply just want to unwind from a...

Listen to a Sample:

Click here to buy Gentle Yoga for Stress Relief and Relaxation