Today's children live in an embattled world, juggling the stress loads and pressures of adulthood. Over one million children under the age of 5 are depressed: and preschoolers are the fastest growing market for antidepressants! Childhood obesity rates the incidence of diabetes among children are increasing at frightening speed.

Much of this is due to lifestyle changes like unhealthy eating habits and lack of exercise. Yoga doesn’t just provide more physical activity for children, yoga nurtures the development of children and helps them grow into happier, healthier and more balanced adults . . . . more.